Acne can be caused by any number of factors like poor diet, stress and having oily skin but there a number of tips that can help in the prevention of pimples.
Have a healthy balanced diet by making sure you have the correct number of vitamins and nutrients daily and sticking to it. Drinking carbonated beverages should be avoided but it is important to stay hydrated, so drink plenty of water and natural fruit juices.
Keep your face clean by washing it several times a day with soap and water as this will prevent any clogging that might cause spots. Also use a cleaning solution that removes excess oil regularly like one that contains salicyclic acid or sulfur.
If you have long hair, try not to let it touch your face as hair also secretes oils which when transferred to the face can cause acne. Likewise, if you get your hands dirty don’t touch you face until you have washed them as this transference is also a common cause of acne.
These are just a few recommendations that can help with the prevention of pimples.
There is a lot of controversy surrounding acne and birth control pills as there are a lots of issues.
Although birth control pills can help with balancing the hormonal side of things there are still hereditary factors
that may be different.
If low dose birth control pills are prescribed, it is usually with another acne treatment. They will reduce the production of androgen, a male hormone, that women produce in higher quantities just before their periods start.
Some of the common side effects of oral contraception can be breast tenderness, headaches, nausea and potential weight gain.
Before you decide on this course of treatment learn all you can about your type of acne and birth control pills, know the risks like increased chance of blood clots, strokes and depression.
If you are considering using the pill anyway, this may a good option to help control your acne.
Generally there are three classes of acne - mild, moderate and severe. All of these types of acne will have different types of treatment. They all have one thing in common- they are all health conditions.
You will be very lucky in your lifetime if you don’t get a single spot. But for those people for which acne is a regular occurrence it can be very depressing and uncomfortable.
If your acne is getting on top of you the best thing you can do is visit your doctor or dermatologist as they will be able prescribe the best course of action for your type of acne. For example, if you have mild acne, washing regularly and using an over the counter pimple treatment could be the answer. If you have moderate acne, which usually covers half the face they are likely to gibe a prescription pimple treatment. For severe acne your doctor will probably send you to a dermatologist for a specialist’s recommendation.
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